GATHER UP: 1 - 10 oz bag (2 1/2 cups) Frozen Organic Strawberries 2 Cups Organic Coconut Milk (1 cup frozen into ice cubes & 1 cup reserved when blending)…
The Detox Summer Salad Prep/Cook Time: 20 minutes Ingredients: 2 Cups Fresh baby Spinach leaves, washed and well dried 1 Head Bibb lettuce, washed and well dried, cut in bite size…
Cleansing is a word that gets tossed around a lot these days. Most people assume that cleansing means that you go all day without food and you just barely get…
I am going to teach you an easy, nutrient dense, decadent flourless chocolate cake that would be a great thing to bring to a holiday party or to make with a…
Tip #1 Drink a Green Smoothie for Breakfast 1 Frozen Banana (chopped) 1 cup Watercress 2 cups Spinach ¼ cup Almond Butter (My favorite is raw and sprouted almond butter. When you buy…
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