1. Drink Green Juice
Juicing is a great way to add nutrients, which can help against cellular damage. At the beginning of detoxification your skin will be releasing toxins from your pores. After this takes place, your skin will be forever thankful. This paired with a clean diet rich in nutrient dense foods (lots of fruits and vegetables) will transform your skin! Always go for organic.
Decorate the Christmas Tree Green Juice
Directions: Wash all fruits and vegetables thoroughly. Chop all into smaller pieces so they can fit into your juicer. Then juice, drink immediately and enjoy!
Ingredients:
4-5 Kale Leafs
1 Handful of Spinach
1 Pear
1 Green Apple
1 Bunch of Parsley
1 Lemon
1 Cube of Fresh Ginger
2. Drink Warm Water with Lemon
Throughout the Day
This keeps your skin hydrated and the lemon also acts as a detoxifier for your skin. This will help combat sugar cravings (See #3).
3. Eat Less Sugar
We know this can be really challenging but sugar causes inflammation to the skin! A good tip is to go for 1/2 of what you desire or if you are really good go for 1/3. Take some deep breaths and really savor it if you are going for it. Enjoy it! Eat it with love, no guilt here!
Also, with less sugar in your body you will avoid that rapid rise in blood sugar and stabilize your mood (very helpful during family gatherings and long lines during holiday shopping).
Mantra: I can be satisfied with a small amount.
4. Get a Facial
A professional can really help your skin get to the next level. Think of it as a your private trainer but for your skin. This will be sure to whip your skin into shape.
5. Exfoliate Your Skin with Volcanic Ash
Say goodbye dead skin! Hello flawless. Our Volcanic Ash Exfoliant product with natural ingredients like Kiwi and Grapefruit
6. Use the Gold Serum
This is great to use after the Stem Cell Exfoliant (see #5). Once your dead skin cells are washed away, it's time to rejuvenate and regenerate new cells with SCBI's Daily Gold Stem Cell Serum. Our signature gold product is a favorite among celebs and is the #1 most requested Stem Cell Facial on Rodeo Drive and 5th Avenue. The gold serum promotes new cell/tissue growth, helps reduce redness and gives you that luminous glow.
